Greetings from Maryna

    Hi, I'm Maryna, a psychological counsellor with a degree in psychology, and in my work I use cognitive behavioral therapy techniques. I help people cope with anxiety, emotional exhaustion, self-doubt, difficult life situations and inner struggles. In our sessions we explore together the links between thoughts, emotions and behaviour, look for the causes of difficulties and choose practical tools to help you feel better. My approach is support, acceptance and a safe, non-judgemental space where you can talk openly about what matters, understand yourself better and gradually move towards the changes you want.

    Higher and professional education

    Vinnytsia Mykhailo Kotsiubynskyi State Pedagogical University, specialty ‘Psychology’ ‘Counselling in the Work of a Practical Psychologist’ (120 hours) Scientific and Practical Training in Trauma Therapy

    Work methods

    Cognitive Behavioral Therapy (CBT)Art therapy

    Queries it works with

    Panic attacksProfessional self-realizationSelf-esteemBurnoutSleep disturbanceAnger regulationSocial relationsPaternityAnxietyGrief and lossWomen's difficultiesElderly peopleStressAge crisesDivorce and breakup

    Categories of customers

    Adults (18-64)Seniors (65+)

    Language of counseling

    Ukrainian

    With which requests does not work

    So that you immediately find a relevant specialist, Maryna does not advise on the following topics:

    Suicidal thoughtsSelf-harmEating disorder (ED)HallucinationsDifficulties in the sphere of sexualityADHDAutismBipolar disorderCouples counselingDissociative disorderGender-based violenceAdoption supportPalliative careObsessive Compulsive Disorder (OCD)Personality disorderEuphoriaDependenceTrauma and PTSDveteransInfertility

    How does the first meeting go?

    The first session is an introduction. You tell what is happening, and the specialist asks clarifying questions and suggests a course of action. There is no obligation: if you feel that it is not "your" specialist, we will select another one.